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Thursday, July 28, 2011

Quit Smoking Tip That Can Change Your Life

Quit Smoking Tip That Can Change Your Life Do you want to quit smoking? There is a very powerful quit smoking tip that can literally change your life – because it would ensure your 100% success. Do you want to know what this is? Read on and find out all about it.What You Need To Quit Smoking Once For All I read once a quip that made me smile – ‘Who says quitting smoking is difficult? I have quit it five times and there is nothing to it.’ Yes, usually this is what happens. You think you left smoking for good and the habit is behind you. Then, you just smoke once with your friends – for the sake of old times – and that is it.In your mind, this is just a one-time-smoke bit; nothing to worry about. This would be like an occasional chocolate cake slice when you diet. However, in no time, you find yourself ‘treating’ yourself on a regular basis, and supposedly out of the blue you will back smoking regularly again. You need to know and keep in mind that getting back to smoking is extremely easy. You also need to know what you would encounter when you attempt to stop smoking. The withdrawal symptoms can be very unpleasant and painful. Are you ready to tackle this problem head on? Do you know what medication can help you with the withdrawal symptoms? Do you know how long it takes to get rid of the habit? You need to have nerves of steel and a high level of commitment to get yourself rid of this toxic habit.The Difference Between Success And Failure – A Great Quit Smoking Tip When you decide to quit smoking, take another decision in your mind. Decide never to smoke a cigarette that is bought with your money, and never carry a pack on you. How this quit smoking tip helps you stay off cigarettes? Read on.1.    The first part of the quit smoking tip – never buy your own cigarettes means that if you smoke you would need someone to offer you one. Most people do not like to share their cigarettes on a regular basis and if you are identified as one who is out for freebies, you would very soon be a loner. 2.    The second part of the quit smoking tip – never carry a pack of cigarettes with you. This means that you cannot depend on having a cigarette when you need one – behavior change – and hence, you would outgrow the dependency on it over time. For more information visit: Quit Smoking Tips

26 comments:

  1. Hi. Thanks for the tips. Keep posting!

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  2. Every time you smoked felt that me relaxing but over time this change, quit for my has been the best thing in my life, nicotine was killing me in silence.

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  3. In everyday living I am afraid of death but I can't stop my smoking habit. I feel so empty when I don't have my cigarettes in my packet. Thanks for the advice, anyway. bookmarking demon

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  4. I am so concerned with my father's health for he's a smoke addict. I am always talking to him its bad for his health but he still continue smoking. I don't know what else to do. Is it really hard to quit smoking as what most of them said? Turbulence Training

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  5. Nice write ups! I had read lots of tips on this matter and I heard many smokers wanted to stop this habit too but the last part cigarette is still there. And its also good to say I don't want to smoke again but its definitely hard to do it. Full determination is the first thing to have to completely end the hazardous smoke habit I believe. electronic cigarettes

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  6. There are several writings I've read about this issue but then one thing I think to be the most powerful tool to success. The strong commitment to oneself. Anyway, thanks for providing this wonderful tips! Provillus

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  13. Well, not starting smoking, after an illness, is also an option. I know a lot of people, who could quit smoking this way.

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  14. Smoking is injurious to health this slogan is very prominent internationally therefore better way to avoid from such addiction.
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  15. Hello to all

    My suggestion is to avoid from the smoking so better way to not touch for ever it has much side effect.

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  16. It is very bad addiction so one should be avoid as much as per your desire.It has a side effect for the body even lungs much effected by the continuous use of it.
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  17. I think this 'don't buy, never have your own box of cigarettes' thing is not working, because if you are a heavy smoker, you won't feel ashamed, and you will always ask people for a cigarette. The habit is always the stronger one.

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  18. Smoking can lead to tooth loss! Eek! The smoke eats away at your gum tissue and loosens up the tooth root. An implant to replace a tooth can be up to $5000.

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  21. Smoking is one of the worst things kids or adults can do to their bodies. There are many ways to stop smoking but first of all smokers should have strong determination. Eat healthy diet and adopt quality workout. Stay motivated.

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  22. I used to smoke for 10 years, I'm free since 5 years!
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